Our wellness is interconnected. The health of one impacts the health of all, and thriving is always easier when we work together. Wellness isn’t about competition or division—it’s about solidarity. When one of us is better off, all of us are lifted.
Open
And yet, remaining open is essential to being alive. Openness allows us to experience joy, to share laughter, to feel the tenderness of love, and to dream new dreams. When I pause to look closely—when I zoom in on the everyday kindness, goodness, and love around me—I see glimmers of hope everywhere.